A blend of Somatic experiencing, intuitive dance and yogic techniques from the Tantric tradition. Body temple Dance is a practice that encourages individuals to connect with their bodies through movement and dance. It focuses on the idea that our bodies are sacred vessels that hold our deepest wisdom. For this special winter solstice practice we will dive into cultivating Eros - life force energy or Kundalini Shakti- through honoring whatever our body is moving through and cleansing our energy bodies.