Tribe
Emma Adele
Studio Owner/Yoga Guide/1:1 Somatic Bodywork and Energetic Support Sessions
Emma works to empower students and clients to discover and nourish their own capacity for healing.
She has guided Yoga and meditation practices for twelve years and offers a variety of bodywork and energetic modalities in private sessions, as well as in workshops, sound healings, Yoga events, and private Yoga classes. Her classes often integrate sound, guided meditation, essential oils, and light touch.
Her private practice has a strong connection to womb healing and often draws on spinal work, somatic experiencing, and somatic unwinding for trauma release.
Holly Ransom
Yoga Guide/Intuitive Embodiment/1:1 Wellness Coaching
Bringing attention to the miraculous within the mundane is Holly’s focus. The chance to fully embody this life in the here and now is a sacred opportunity that she believes is best approached through weaving mind, body, and soul together consciously, and compassionately. She holds Yoga close to her heart as a map with the potential to guide anyone to a space of safety and peace within themselves.
She offers a grounded, earthly spirituality and a diverse history of knowledge and experiences to her classes. She is a 200hr RYT, an herbalist, surfer, dancer, singer, philosopher, and devotee to the divine. Holly has a B.S. in Psychology and passion for integrative holistic health. Her offerings are intuitively led and influenced by Hatha, Vinyasa, Kundalini, Yin, Bhakti, Jnana Yoga.
Rebecca Poole
Yoga Guide/Tea and Meditation
Since her initial discovery of Yoga in college, Rebecca has consistently found a home on the mat. Her journey over the past 5 years with chronic pain and surgeries has gifted her a unique perspective and deep regard for the body’s intuitive wisdom that she hopes to share in her classes, encouraging students to experience the delicate balance between finding their edge and surrender.
Rebecca’s classes are guided by a deep personal understanding of somatic movement and the nervous system, weaving with the traditional Eastern roots of yoga asana and pranayama. Blending spirituality and science, her flows provide a holistic and healing approach that resonate with the mind, body and spirit.
Heather O’Neill
Yoga Guide/Herbalist/Restorative Yoga/1:1 Reiki Sessions
Heather is an herbalist, intuitive nature guide, Yoga teacher and healer. She brings over two decades of experience to her teaching journey, which has been a sacred exploration of yoga's transformative power in everyday life. Her profound connection to Bhakti and Kundalini traditions infuses her classes with a blend of devotion, energy, and spirituality.
With a gentle yet empowering style, Heather guides her students to dive deep into their practice, nurturing both body and soul. Join her on the mat to discover the profound union of mind, body, and spirit through the art of yoga.
Jilyse Vendola
Breathwork facilitation/Sound bath meditations
Jilyse has been a practitioner in the healing arts for over a decade. With a Bachelor of Science in Health Behavior and Disability Studies, she developed a deepened understanding of cultural limitations in Western health systems. Her experiences, in combination with ten years of travel, exploration, learning, and innate intuition, guided her to a truly holistic approach to healing and expansion.
Through a variety of creative practices and modalities, she is able to hold safe, intentional space, which deeply supports the development of more effective coping mechanisms, mindfulness, and, ultimately, personal evolution.
Her practices and teachings work to empower others, and it is her intrinsic belief that, through tuning-in, we hold the capacity to effect immeasurable change.
It is in the evolutionary space, where science meets feeling and where heart-centered decision making impacts collective consciousness, that we may support the shifts that our Earth, and that humanity, so deeply craves.
While Breathwork and Vibro-acoustic Sound Healing are currently her main focus, she has training in Quantum Healing Hypnosis, Reiki, Massage Therapy, Freebirth, End of Life Doula, Akashic Records, Astrology, Tarot, and Meditation.
Olivia Griffin
Yoga Guide/Yin Yoga
In addition to being a Yoga teacher, Olivia is also a life-long student. She attended her first heated class at the age of twelve, and the rest is history. After witnessing how Yoga could shift her awareness entirely, her practice became a stabilizing force throughout the many seasons of her life.
Olivia's classes are an invitation to go deeper and become more present with the wisdom of your body. She approaches her practice with a sense of curiosity and gratitude, drawing from her knowledge of functional movement, spirituality, and the flow of energy.
Olivia also enjoys music (both listening and playing), art, nature, and has an unquenchable thirst for travel and exploration.
Sarah Tretter
Yoga Guide/ Hatha
Sarah is a 300 hour RYT trained in Hatha, Vinyasa and Ashtanga through the Yoga Alliance. She started on her yogic journey in 2020 as a means to cope with the early stages of her sobriety. What started as a way to cope and calm her nerves, turned into a beautiful path of self love and recreation.
After awakening to the healing power of the Yogic path, she traveled to Thailand for her first 200 hour yoga teacher training. She then returned to Thailand and taught for two years at a retreat center in Koh Phangan, Thailand. In 2023 she traveled to Mazunte, Mexico to complete a 100 hour training in Hatha Yoga at Hridaya Yoga School. It was there that her own practice and teaching started to shift into a heart centered, meditative practice. Sarah believes that we can harness the power through our Yoga practice to change the trajectory of our lives and bring positive change to the world around us.
Julia Johnston
Yoga Guide/Soulful Slow Flow
Julia's Yogic journey began in the tender years of her childhood, guided by her mother's gentle meditations and mindful movements. These early experiences sowed the seeds of spirituality and conscious awareness within her. Throughout life's unpredictable currents, mindfulness became her sanctuary and anchor.
In 2015, Julia felt a calling to deepen her practice, leading her to the sacred lands of India. There, she immersed herself in a 200-hour registered YTT, delving into the rich traditions of Ashtanga Yoga.
Upon returning from India, she journeyed to the majestic mountains of Colorado. She broadened her knowledge by exploring new lineages. Her time in Telluride was spent managing a local Yoga studio and teaching at various festivals.
Currently, Julia serves as a health consultant while pursuing a dual Master of Public Health and Business Administration. Her journey in mental health continues to evolve, guided by mindfulness, compassion, and the ever-expanding quest for knowledge.
Liz Ridgely
Yoga Guide/Kundalini Practice/Venusian Sound Baths
Liz’s offerings are inspired by mother nature, the divine feminine, cosmic energy and the wisdom of the body. Her sequences and meditations guide students to step out of the thinking space and instead observe sensations. The classes she offers fuse different paths of yoga including ashtanga, hatha and kundalini as well as elements of QiGong (life-energy cultivation) and yin yoga. Her hope is to share the ancient teachings of yoga in a way that allows practitioners to honor their body and live from a heart centered space.
Kate Manuell
Yoga Guide/Somatic Embodiment Practitioner
Kate is a trauma-informed 500hr RYT and Somatic Therapy Practitioner. She teaches polyvagal theory informed hatha Yoga classes to help regulate the nervous system and reach altered states of consciousness and connection with the body.
She is a dog mom, surfer, and outdoor lover and enjoys playing the harmonium during class.
Kate is a facilitator of cacao ceremonies, courses on Somatic healing and mysticism, and the founder of Art of Soma, a Psychosomatic Education platform.
Ashley Smith
Psychic Medium & Ayurvedic Chef/1:1 Sessions
Ashley offers a holistic approach to spiritual healing through mediumship, tarot, Reiki, astrology, and plant medicine. She specializes in helping you directly connect with loved ones, existential issues, racial identity and ancestral lineage discovery, past life work, dream analysis, death & loss, and navigating the harder turns of life through compassionate, depth-focused transformation. Ashley’s cultural and spiritual framework is shaped by her Black, Cherokee, and Eastern European heritage.
Ashley is actively apprenticing in South American medicine practices, working with cacao, hapé, kambo, and other master plant teachers to use as tools in her practice. She is also currently returning to school to become a licensed Jungian analyst. Additionally, Ashley is a skilled Ayurvedic chef for rituals and retreats, using food as a healing tool to support the physical body and facilitate successful dietas.
Jodi Thomas
Body-Spirit Connecting, Meditation in Motion, Conscious Intimacy, Thai Yoga Massage & Stillness Touch
Jodi’s approach is deeply informed by her eleven years immersed in the jungles and oceans of Costa Rica, which infused her with Gaia’s nurturing and erotic energy. That connection continues to serve as a vital force in her offerings.
Some of her training includes: Environmental Governance (Msc), Yoga at Kripalu (YTT in 2011), Body-Mind Centering® (soon to become a BMC® Somatic Movement Educator), Stillness Touch (with Charles Ridley), Himalayan & Kashmiri Tantra, Somatic Sex Education, Shadow Alchemy (4 month intensive academy), Embodied Ethics (The Institute for Erotic Intelligence), Biodecoding®, Bach Flower Remedies, organic gardening, Thai Yoga Massage (at Lotus Palm in Montreal), Reiki and Contact Improvisation.
She feels most nurtured by intuitive movement, conscious touch, being in nature, hiking, or playing in water.