Join us for an opening ceremony and a Yoga inspired intuitive movement practice. 

We will open the Solstice Yoga space with deep reverence by sewing seeds of connection through intention setting and song. Liz will then guide the group through Yoga shapes, Pranayama (life force energy + breathwork) and vocal release practices, leading into a movement meditation that combines somatic experiencing with intuitive dance. 

Through our movement and sound, we will lay down the prayers that will be the foundation of this new community yoga space!